Physical Redirection (LE211)

Physical Redirection (LE211)

$2.99
Purchasing this item allows you to download the audio recording of this workshop.

We’ll take a look at how health history, lifestyle, physical activity, and choices we make effect our life, and discuss ways we can live well and integrate physical activity moving forward.

Cortney Wall, personal trainer and wellness specialist for the YMCA in Attleboro, Massachusetts.