{"product_id":"restore-my-soul-reimagining-self-care-for-a-sustainable-life","title":"Restore My Soul: Reimagining Self-Care for a Sustainable Life","description":"\u003cp\u003eby: Janice McWilliams\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow is your self-care? These soul-restoring practices lead to a rich, satisfying life.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHave you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren't desperate last-ditch attempts but practiced daily--moment by moment and hour by hour.\u003c\/p\u003e\n\u003cp\u003eJanice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In \u003ci\u003eRestore My Soul\u003c\/i\u003e, Janice shares her practical counseling insight to help you understand and practice the essential skills to\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003emanage your thoughts,\u003c\/li\u003e\n\u003cli\u003elive well with your emotions,\u003c\/li\u003e\n\u003cli\u003eestablish soul-restoring rhythms, and\u003c\/li\u003e\n\u003cli\u003elive a fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith these practices, you'll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.\u003c\/p\u003e","brand":"NavPress Publishing","offers":[{"title":"Default Title","offer_id":47213841318084,"sku":"9781641584616","price":12.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0109\/4752\/files\/Screenshot2026-11-06at4.39.30PM.png?v=1794004797","url":"https:\/\/covbooks.com\/products\/restore-my-soul-reimagining-self-care-for-a-sustainable-life","provider":"Covenant Bookstore","version":"1.0","type":"link"}